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Check the Facts: Quick-Relief Medicine for Asthma

Take a quiz to find out just how important these medicines are to your asthma action plan.

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The Do's and Don'ts of UTIs

Urinary tract infections are common in women and require antibiotics for effective treatment.

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Prevent the Spread of Infection in the Kitchen

Bacteria can lurk anywhere in your kitchen. Learn how to clean and disinfect your kitchen to keep you are your family safe from germs.

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Keeping Healthy Habits

Many Americans have trouble living a healthy lifestyle, recent research says. Yet small steps can move you in the right direction.

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WELLNESS CENTER
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Eating a healthy diet is essential for people of every age. But as you age, doing so is especially important. To assess how much you know about good nutrition, take this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      A seizure is caused by abnormal signals in the brain. One type of generalized seizure is the grand mal seizure. A person have this type of seizure may lose consciousness, as well as bowel and bladder control. This video explains what occurs during a grand mal seizure and what treatments are available.

      Finding out you are pregnant may prompt you to make some lifestyle changes, particularly in your diet. You may decide to eat more fruits and vegetables and less high-fat foods. Another change you may want to consider: cutting back on coffee.

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